Note: To watch the videos of the Katas and Yokusokus Kumites practiced in our dojo, go to the section “Karatedo” on this website and then to the subsections “Katas” or “Yokusoku Kumites”.
WEEKLY KARATE CLASSES (4 to 6 people), all year long: from initiation to black belt, these classes aim at learning and progressive mastery of this martial art. Classes also include yoga postures and breathing procedures focused on the needs of karatekas.
Schedule: Tuesday and Thursday, 7:00 a.m. to 8:45 a.m. with 2 supplemental classes every two weeks: Monday and Friday, 8:00 a.m. to 10:00 a.m. Location: Shōten dojo (Miguasha, municipality of Nouvelle, Québec). Participation is by invitation only since the space is limited.
OTHER OF KARATE LESSONS may be available. Contact us for more information.
OCCASIONAL WORKSHOPS (3 hours): their objective is to: a) deepen one or more elements of the training program (kata, kumité, self-defense, etc; (b) meet specific or specialized development needs; c) acquire tools and methods that facilitate personal practice, particularly that done at home. Workshops are open to teachers and students of all styles. They can also be given jointly with teachers of other karate martial arts. Invited experts may give some workshops.
OCCASIONAL WORKSHOP SESSIONS: 2 workshops per day over 1 to 3 days. It aims for a complete review or accelerated training.
Location: small groups (by invitation): Shōten dojo (Miguasha). Workshops for larger groups are held at other venues.
YOGA WORKSHOPS FOR KARATEKAS. See the “Yoga: classes and workshops” section.